Gymnastics is the most complete sport, is the perfect foundation to start in life. No other sport addresses all the fundamental aspects necessary for a perfect development of a human body from such an early age. From strength, agility, mobility, flexibility, coordination, spatial awareness etc. the list is quite long, while at the same time addressing the mental aspects of focus, discipline, attention to details, determination an so on, all done in a fun, safe environment that comes very natural to children. Kids from an early age want to play, climb, tumble and engage with other kids and that energy and desire to play can be channeled and used constructively. In short gymnastics is the mother of all sports.

Apart from the physical aspect, gymnastics is ideal for children of all ages for various reasons.
While enjoying a fun workout, our instructors at Fly High Fitness in Dubai will teach your child how to build self-confidence and how to work in a group. They will assist in developing different sets of skills such as leadership and overcoming challenges. Your kids will also learn the value of progress and hard work as gymnastics is a sport where results are not immediate, but rather like a marathon, take time to develop. This will teach your children a great lesson about dedication, commitment, perseverance and how to delay gratification – much needed traits in world that has become more and more instant.

Fly High Fitness – the best gym near you- is the most innovative fitness center in the UAE. Our vision is based on building a supportive, diverse and inclusive community while pursuing ultimate physical and mental health.

Our gymnastics facility is the largest in the UAE and is of Olympic standards! We have multiple levels of gymnastics classes to make sure each child gets individual experience matching their age and set of skills.

Fitness is for everybody and for every age. The right instructor can be a life-changing character in your child’s life. It’s not just about physicality, it’s also about building a character, positive thinking and becoming mentally stronger, calmer and sharper, learning discipline and becoming a better self.

Our gym in Dubai is proud to provide a fun and safe environment to allow your children to safely develop to become their best selves while providing them with the tools to become the leading adults of the future.

We are the only world class facility in Dubai that complies with the full international standard equipment so that each piece of equipment is officially certified individually by the (FIG) Federation International Gymnastics.

Olympic Champion teams from around the world choose Fly Hight Fitness for training because we are one of the few facilities in the world to have under the same roof a full range of equipment from fully certified Olympic equipment to strength and conditioning equipment plus recovery facilities.

Fly High Fitness offers a junior Olympic competitive program! This means that if you’re looking for Olympic-like training for your child, we have the perfect programs to safely but surely encourage your child to become the best gymnast! Our advanced junior elite gymnastics programs have 10 different levels and include in-house competitions for Fly High Fitness members only as well as hosting other clubs for international competitions.

Losing weight is a complex problem that involves multiple aspects, nutrition, sleep, training, lifestyle, all play an important part. Gymnastics can definitely make a big difference but it needs to be part of a plan that tackles the weight issue as a whole.

MILLION DOLLAR QUESTION. There is no exact answer. No two people are the same. No two people have the same abilities, strength, mobility, coordination etc. and also at the end of the day the results are also directly related to the time and effort that is put in.